Chef-prepared meals. Real ingredients. A little more time for you. Made in Lansing, delivered across Michigan.
Build your boxOrder once or subscribe. You choose.
First order? 10% off with FIRST10
A LITTLE VARIETY GOES A LONG WAY
This month’s menu. Your kind of meals.
Mix your favorites in packs of three.
Nutrition values are estimates per meal.
MORE FLAVOR FROM OUR KITCHEN
See what’s cooking this month
GOOD FOOD. GOOD COMPANY.
Athletes, coaches, and people putting in the work.
Meet the ambassadors behind our Michigan community.
@manilla_gorilla140
@lizhatt_ifbbpro
@paynetank2
@Pagan.powerlifter
@ajdaust
@thejet_Jj
@kobemichael1
@zealorenzo
@coach_gabelarner
@mjmyles22
@chris.mumby
Meet the whole crew. Scroll to explore →
YOUR ROUTINE. YOUR RULES.
Start with one delivery.
Make it a routine when you’re ready.
A GREAT PLACE TO START
$174.24 / box
$14.52 per meal + delivery
Choose 12 mealsOne delivery. No recurring charge. Delivery calculated from your address. Prices before promotions.
A LITTLE MORE COVERED
$246.60 / box
$13.70 per meal + delivery
Choose 18 mealsOne delivery. No recurring charge. Delivery calculated from your address. Prices before promotions.
YOUR FULL WEEK, SORTED
$276.15 / box
$13.15 per meal + delivery
Choose 21 mealsOne delivery. No recurring charge. Delivery calculated from your address. Prices before promotions.
Every dish comes in a pack of three.
Choose your meals. We handle the rest.
PULL UP A CHAIR
The food. The prep. The people behind it.
A little look at life at Breaking the Fast.
@btfastcateringWatch on InstagramIN THE KITCHEN
@btfastcateringWatch on InstagramLIFE AT BTF
@btfastcateringWatch on InstagramFROM SCRATCH
LESS ON YOUR TO-DO LIST
Keep the good food.
Skip the shopping, cooking, and dishes.
Choose your box size and pick your meals in packs of three. Order once or subscribe for weekly deliveries.
Your meals are prepared and packed in our Lansing kitchen. Meal selections close Saturday at 8pm Eastern.
Lansing deliveries arrive Wednesday; the rest of Michigan arrives Friday. Freeze on arrival, then reheat when you’re ready.
GOOD FOOD GETS PEOPLE TALKING
“Weird take, but this meal prep service has been a game changer for my sleep and my health. I was always good about getting exercise and eating clean, but I was spending so much time grocery shopping + cooking that sometimes it wasn’t…”
“I’ve used Jack for meal preps to hit my goals and the meals always came fresh, on time, and very delicious! Jack is very knowledgeable and helps you create a meal plan that fits what you’re trying to accomplish. Highly recommend!”
“The menu is extensive, the food is fresh and tastes great!”
“Food was freshly made and delicious. Staff is super friendly”
“Super delicious! Love eating right after the gym!”
“super good and high protein low cal. saw them at their event at crunch in east lansing!!!”
“Overnight oats with berries taste really good. There are chocolate chips inside as well. Highly recommend.”
“The strawberry and chocolate is pretty good!”
“10 out of 10. Amazing food”
“place is fire🔥”
“Great food!”
“Awesome brand”
“Always on time good variety so you don't get bored of what you're eating and great flavor. Always busy so not only do I save time but it's also more affordable for me than shopping.”
“Very professional, high quality meal prep service. Jack and his team do a phenomenal job preparing meals tailored exactly to your macros, while delivering meals on time.”
“Tried one of their meals today for the first time. Tastes absolutely amazing. Looking forward to continuing to purchase their meals!”
“Great food and great macros”
“The peanut butter banana overnight oats were super good, high protein, and very tasty”
“great source of protein, love the crunch event would definitely come again!!”
“The overnight oats taste amazing! Absolutely recommend!!”
“Awesome food! Highly recommend!”
“Tremendous oats state of the arc. There doing a event at crunch fitness it was great.”
“Amazing eats”
“Amazing food”
From Lansing, with flavor
Free delivery around Lansing. $15 per delivery across the rest of Michigan. Your exact delivery fee is confirmed from your address.
Storage & reheating guideNo. Place a one-time order, or subscribe for a lower price per meal. Subscriptions include weekly deliveries and are billed every two weeks.
Start with 12, 18, or 21 meals, or build a larger custom box. Each dish comes in a pack of three. Mix breakfasts and mains from the current monthly menu.
Order by Saturday at 8pm Eastern for delivery the following Wednesday around Lansing or Friday elsewhere in Michigan. Your delivery details are confirmed during checkout.
Freeze your meals when they arrive. Follow the reheating instructions included with your meals. You can also find our storage and reheating guide below.
Contact us at info@breakingthefast.com or +1 (517) 216-8965 before the weekly order cutoff to change, pause, or cancel your subscription.
FEEDING A CROWD?
Office lunches, big celebrations, and everything in between. Let our kitchen take care of the food.
Explore event cateringMAKE ROOM FOR THE REST OF YOUR LIFE
12 meals to start. Your favorites, in packs of three.
